Weekly Classes

 

Wudang Taiji (Tai Chi) Beginners

Mondays 10am starts Jan 8th

Lochgilphead Parish Hall

£42 block £8.50/drop in

 

All welcome! Practices will be centered around improving health and wellbeing for all ages and include work on balance etc for increasing age. Email enquiries@soenren.com to register or call Rachael on 07984 202 710.

 

Wudang Taiji Evening Class *new class*

Tuesdays 5.45pm starts Jan 9th

Ardrishaig North Hall

£42 block / £8.50 drop in

 

This evening class will be a bit more work than the daytime class, focusing on basics exercise from Wudang Martial Arts to increase fitness and flexibility, and working on stances and form. Suitable for beginner and also those with some previous experience.

 

 

 

Morning Elixir Taiji & Qi Gong Practice online

Fridays 8am via zoom

£8/class

 

Email enquiries@soenren.com to register, suitable for those with some experience and beginners. Recordings available if unable to attend live. Fees payable by BACS in advance or on the day.

 

 

Hatha Yoga online

 

Mondays & Wednesdays 8am

via Skype

£8/class

 

 

Taiji (Tai Chi) for Over 50s *new class*

Mondays 10.15am Lochgilphead Parish Hall

starts Aug 7th

£25 membership + £3 per class £8.50/drop in

 

Under 50s also welcome! Practices will be centered around improving health and wellbeing for all ages and include work on balance etc for increasing age. Email enquiries@soenren.com to register or call Rachael on 07984 202 710.

 

 

Morning Elixir Taiji & Qi Gong Practice online

Fridays 8am via zoom

£8/class

 
Evening Elixir Taiji & Qi Gong Practice online

Mondays 6.30pm via Zoom

£8/class 

 

Two classes/week £12

 

Email enquiries@soenren.com to register, suitable for those with some experience and beginners. Recordings available if unable to attend live. Fees payable by BACS in advance or on the day.

 

 

Hatha Yoga online

 

Mondays & Wednesdays 8am

via Skype

£8/class

 

 

 

 

News


Jan 2024

 

Yin Yang workshop on Jan 21st!

 

Oct 2023

 

New evening class starting in Ardrisaig and Spring Retreat dates released!

 

July 2023

 

Weekend Workshop in East Lothian! 2/3rd Sept

 

Over 50s Taiji & Qi Gong starting in Lochgilphead Aug 7th

 

June 2023

 

Qi Gong Workshop in Ardfern. 2nd July 10am - 4pm

 

Lochgilphead Taiji for Over-50s starts Aug 3rd

 

May 2023

 

Lochgilphead weekly class starting July, date tbc

 

April 2023

 

Weekly online classes starting on April 7th