Taiji (Tai Chi) for Over 50s
Mondays 10.15am Lochgilphead Parish Hall
£42 block £8.50/drop in
Under 50s also welcome! Practices will be centered around improving health and wellbeing for all ages and include work on balance etc for increasing age. Email enquiries@soenren.com to register or call Rachael on 07984 202 710.
Wudang Taiji Evening Class *new class* FREE
TASTER 24TH OCT
Tuesdays 7pm starts November 14th
£45 block / £8.50 drop in
This evening class will be a bit more work than the daytime class, focusing on basics exercise from Wudang Martial Arts to increase fitness and flexibility, and working on stances and form. Suitable for beginner and also those with some previous experience.
Morning Elixir Taiji & Qi Gong Practice online
Fridays 8am via zoom
£8/class
Email enquiries@soenren.com to register, suitable for those with some experience and beginners. Recordings available if unable to attend live. Fees payable by BACS in advance or on the day.
Hatha Yoga online
Mondays & Wednesdays 8am
via Skype
£8/class
Taiji (Tai Chi) for Over 50s *new class*
Mondays 10.15am Lochgilphead Parish Hall
starts Aug 7th
£25 membership + £3 per class £8.50/drop in
Under 50s also welcome! Practices will be centered around improving health and wellbeing for all ages and include work on balance etc for increasing age. Email enquiries@soenren.com to register or call Rachael on 07984 202 710.
Morning Elixir Taiji & Qi Gong Practice online
Fridays 8am via zoom
£8/class
Evening Elixir Taiji & Qi Gong Practice online
Mondays 6.30pm via Zoom
£8/class
Two classes/week £12
Email enquiries@soenren.com to register, suitable for those with some experience and beginners. Recordings available if unable to attend live. Fees payable by BACS in advance or on the day.
Hatha Yoga online
Mondays & Wednesdays 8am
via Skype
£8/class