Wudang Taiji (Tai Chi) Beginners

Mondays 10am starts 15th

Lochgilphead Parish Hall

£45 block £8.50/drop in

 

All welcome! Practices will be centered around improving health and wellbeing for all ages and include work on balance etc for increasing age. Email enquiries@soenren.com to register or call Rachael on 07984 202 710.

 

Wudang Taiji Evening Class

Tuesdays 5.45pm starts April 16th

Ardrishaig North Hall

£45 block / £8.50 drop in

 

This evening class will be a bit more work than the daytime class, focusing on basics exercise from Wudang Martial Arts to increase fitness and flexibility, and working on stances and form. Suitable for beginner and also those with some previous experience.

 

 

 

Morning Elixir Taiji & Qi Gong Practice online

Fridays 8am via zoom

£8/class

 

Email enquiries@soenren.com to register, suitable for those with some experience and beginners. Recordings available if unable to attend live. Fees payable by BACS in advance or on the day.

 

 

Hatha Yoga online

 

Mondays & Wednesdays 8am

via Zoom

£8/class