Articles

In the Chaos

March 2020

 

A Meaning of Life

Dec 2014

 

Life as a Circle

Aug 2014

 

Offerings: Maintaining the Balance

Sept 2013

 

Attachment to Practice

July 2013

 

Women In Religion

March 2013

 

Body Language: When Health Comes from Inside

Feb 2012

 

Body Language: Points of Practice

Feb 2012

 

How to Deal with Stress

See 'Yoga Magazine' Sept 2011 Issue

 

Ten Lessons from a Master

Feb 2011

 

Living and Growing

Oct 2010 

 

Women, Water and the Way

June 2010 

 

On How Yoga Works

Sept 2010

 

Yoga and Anxiety

May 2009 

 

On the Hatha Pradipika

Dec 2008 

 

News


Jan 2024

 

Yin Yang workshop on Jan 21st!

 

Oct 2023

 

New evening class starting in Ardrisaig and Spring Retreat dates released!

 

July 2023

 

Weekend Workshop in East Lothian! 2/3rd Sept

 

Over 50s Taiji & Qi Gong starting in Lochgilphead Aug 7th

 

June 2023

 

Qi Gong Workshop in Ardfern. 2nd July 10am - 4pm

 

Lochgilphead Taiji for Over-50s starts Aug 3rd

 

May 2023

 

Lochgilphead weekly class starting July, date tbc

 

April 2023

 

Weekly online classes starting on April 7th