Articles
March 2020
Dec 2014
Aug 2014
Offerings: Maintaining the Balance
Sept 2013
July 2013
March 2013
Body Language: When Health Comes from Inside
Feb 2012
Body Language: Points of Practice
Feb 2012
How to Deal with Stress
See 'Yoga Magazine' Sept 2011 Issue
Feb 2011
Oct 2010
June 2010
Sept 2010
May 2009
Dec 2008
News
Sept 2022
Rachael returning from maternity leave, weekly classes have resumed in Cupar and online weekly soon to restart alongside monthly Edinburgh workshops,
contact me directly for details
Aug 2020 - Virus Update
Classes are currently online through skype and open to newcomers, beginners, and regular practitioners....see here for details!
March 2020
New article and outdoor classes on the way
25th January 2020
Chinese New Year Workshop...welcome the Year of the Rat!
18 Feb 2019
March and Sept Taiji workshops - see here
1 Jan 2019
New term starts Jan 8th with Taiji in Edinburgh!
20 Nov 2018
Full day retreat on 3rd Feb, see here for details