Articles

In the Chaos

March 2020

 

A Meaning of Life

Dec 2014

 

Life as a Circle

Aug 2014

 

Offerings: Maintaining the Balance

Sept 2013

 

Attachment to Practice

July 2013

 

Women In Religion

March 2013

 

Body Language: When Health Comes from Inside

Feb 2012

 

Body Language: Points of Practice

Feb 2012

 

How to Deal with Stress

See 'Yoga Magazine' Sept 2011 Issue

 

Ten Lessons from a Master

Feb 2011

 

Living and Growing

Oct 2010 

 

Women, Water and the Way

June 2010 

 

On How Yoga Works

Sept 2010

 

Yoga and Anxiety

May 2009 

 

On the Hatha Pradipika

Dec 2008 

 

News


Sept 2022

 

Rachael returning from maternity leave, weekly classes have resumed in Cupar and online weekly soon to restart alongside monthly Edinburgh workshops, contact me directly for details

 

Aug 2020 - Virus Update


Classes are currently online through skype and open to newcomers, beginners, and regular practitioners....see here for details!

 

 

March 2020

 

New article and outdoor classes on the way

 

25th January 2020

 

Chinese New Year Workshop...welcome the Year of the Rat!

 

 

18 Feb 2019

 

March and Sept Taiji workshops - see here

 

1 Jan 2019

 

New term starts Jan 8th with Taiji in Edinburgh!

 

20 Nov 2018

 

Full day retreat on 3rd Feb, see here for details